Amount of Niacin in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar there is 13.63 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar are listed below.

Water 8.45 g 8.45%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 11.26 g 11.26%
Total lipid (fat) 6.11 g 6.11%
Ash 4.73 g 4.73%
Carbohydrate, by difference 69.45 g 69.45%
Fiber, total dietary 8.8 g 8.8%
Sugars, total 11.91 g 11.91%
Calcium, Ca 313 mg 0.31%
Iron, Fe 12 mg 0.01%
Magnesium, Mg 116 mg 0.12%
Phosphorus, P 391 mg 0.39%
Potassium, K 329 mg 0.33%
Sodium, Na 760 mg 0.76%
Zinc, Zn 2.62 mg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.9 mg
Riboflavin 1.17 mg
Niacin 13.63 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar